We found available classes for you  

Restorative Yoga (North)

A practice designed to stimulate the parasympathetic nervous system, the "rest and digest" mechanisms of the body.  Practitioners will use yoga props to create supported postures that they will then...

SUP Yoga

What better way to connect to Mother Nature than by taking your yoga practice out on the beautiful waters of the Florida Bay? Take in the sights and sounds of...

Yoga with Dolphins

Start your morning with one of Key Largo Yoga's registered yoga teachers for a class on the dock at Dolphins Plus Bayside. Find balance, peace and JOY as you practice...

Vinyasa 1 (North)

The word Vinyasa means the connection of breath to movement. Thus in Vinyasa yoga all movements are synchronized with the breath, creating a practice that is both dynamic and flowing....

Vinyasa 1 (South)

The word Vinyasa means the connection of breath to movement. Thus in Vinyasa yoga all movements are synchronized with the breath, creating a practice that is both dynamic and flowing....

Slow Flow (North)

Slow Vinyasa Flow Class incorporates gentle sequencing at just the right pace to center and prepare you for the day. It will challenge your body in a variety of ways...

Yoga Essentials (North)

This class is for anyone who wants to learn or review the basics of yoga - proper alignment in poses, safe transitions between poses, how to create a strong foundation...

Open Level Vinyasa (South)

The word Vinyasa means the connection of breath to movement. Thus in Vinyasa yoga all movements are synchronized with the breath, creating a practice that is both dynamic and flowing....

Yin (North)

Yin yoga is a slow-paced style of yoga with postures that primarily concentrate on the connective tissues of the body (fascia, tendons, ligaments) as well as deep within the joints....

Hatha Yoga (South)

Hatha yoga is not a specific type of yoga, but rather a practice that encompasses all of the asanas, or physical postures.  In the context of our modern asana practice,...