Being Ready

Dear Loves, I’d like to invite you on a journey, a journey into the life here at Mahidevi Ashram, where I’m currently writing this letter. Here is an Ashram approved song to complement theses words and bring you a deeper resonance and vibration of my world here, we actually bless all the food served here with this mantra. It’s a

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Yoga, Interrupted

Is it just me or are the days slipping by faster and faster?  Hurricane Irma stole the month of September it seems, and just as I thought I was catching up I realized the holidays were upon us.  A family wedding, a workshop, a couple of holiday parties, some activities for the kids, and the year will come to an

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Extended stretching body practice for pain relief

Yoga is a physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism.

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