oneness

Here at last! ÂToday we are exploring the last of the 8 limbs of yoga -Âsamadhi, or oneness with the absolute. To putÂsamadhi into context, let’s revisit Limb 7 -Âdhyana, or meditation. ÂDhyana allows us to maintain continuous focus on an object, mantra, action, etc. – without interruption from unrelatedÂthoughts or outside influences. ÂEventually, asÂdhyanaÂcontinues, we reach a state of