books

What Sustains You from the Inside?

Earlier this week, I posted a poem called “The Invitation” by Oriah Mountain Dreamer.  My favorite section of this poem is: “I want to know what sustains you from the inside when all else falls away.” We’ve all heard that everything in this world is fleeting – our successes, our failures, our relationships, our breakups, our joys, our sorrows.  I’m not

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The Invitation

Dear friends, I wanted to share the gorgeous poem below.  If you choose to read it, consider allowing it to sink in and fill the spare moments of your day.  Hope you enjoy! “The Invitation” – by Oriah Mountain Dreamer It doesn’t interest me what you do for a living. I want to know what you ache for and if you

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Good Reads for the Yogi and Beyond!

Hi all! Is anyone looking for a new book to read – maybe related to yoga, mindfulness, meditation, coping with emotions, healthy eating/living, cultivating character, and profiles of people who showed courage in the face of difficult circumstances? If the answer is no – may I suggest “Gone Girl” by Gillian Flynn – great fiction read that is totally unrelated

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