Do you ever wonder what your yoga practice is really about? Of course, we know that we’re instructed to go into a series of poses, but why? What do the poses do? How does yoga actually affect the body and the mind, as it purports to do? It turns out that there is a long history of yoga philosophy that
“I can tell you from experience, the effect you have on others is the most valuable currency there is. Everything you gain in life will rot and fall apart, and all that will be left of you is what was in your heart.” -Jim Carrey A few questions to ask yourself as you begin the new week: -What do you carry
“If something burns your soul with purpose and desire, it’s your duty to be reduced to ashes by it. Any other form of existence will be yet another dull book in the library of life.” -Charles Bukowski Dharma, or one’s personal duty or life’s work, is something we do every day, whether we realize it or not. And if we aren’t
