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Visakha Rose

Position:E-RYT 500 Yoga Instructor & Studio Assistant
Experience:Certified Since 2015
Biography:
My name is Visakha Rose, and I am from the scenic Catskill mountains located in Upstate, New York. I pursued my love of yoga teaching in 2015 alongside a lengthy career in emergency medicine. Currently I have over 500 hours of teacher trainings from New York to India and have studied with many dedicated and spiritual practitioners of yoga. I've studied yoga with Jennilee Toner author of The Perfect Chaturanga, Jimmy Barkan of the Barkan Method and Ragunath Cappo from Super Soul Farm located in the Catskills. My spiritual mentors are located in Vrindavan, India where I have lived a year before and during the pandemic. My practice begins in Vinyasa and Hatha Yoga with emphasis in Pranayama or breath work. I also teach restorative, gentle/beginners, light prenatal, yin yoga and yoga for the aging population. I am a practicing sound healer, bhakti yoga practitioner, and I enjoy playing the harmonium where I chant and sing my heart out! Bhakti yoga is a spiritual, selfless service and devotional path that I have been practicing for some time now, it's a lifestyle I live on and off the mat! Namo Namo Namo