In my classes you’ll have a peak into what I strive for in my own practice…
I keep my feet very much grounded on tradition, because I know how the practice naturally
mutates as it flows thru the filter of my own emotions, mind and physical body… you’ll find in
my classes the voices of all my teachers, threaded in a challenging vinyasa sequence that aims
to ignite that inner fire that has the power to transform and prepare us for whatever life throws
at us. My aim is to allow room for you to learn your own body and mind. As I guide and
suggest poses and cues, I wanna be available to you AND stay out of the way at the same
time, so the practice does its thing… because ultimately true insight will come from YOU, not me.