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Alexis Lee Casal

Position:Yoga Teacher, RYT
Experience:Certified 2014
Biography:
Alexis Casal completed a 100-Hour YTT in 2013, a 200 hour YTT in 2014, and a 300 Hour YTT in 2016. She is also certified in Aerial Yoga and Thai Yoga massage.  She teaches vinyasa, yin, ashtanga, and Baptiste power yoga. When she's not working at a local restaurant or teaching yoga, she's either diving in to her own practice, cooking up something in the kitchen for friends, or out on the water. Alexis has a warm presence and enthusiastic personality and loves being able to share with others the practice that has brought so much potential, growth and clarity to her life. Alexis loves to surf, paint, dance and sing and is passionate about where her food comes from, eating a plant based diet, environmental conservation, being of service, traveling and adventure. Alexis has lived in Miami, Jacksonville, and Nicaragua and has traveled cross country and around the world. She's home once again to get grounded, reconnect to her intentions and be still.