I am not defined by my level of education, career, or age. I am not defined by my body shape, flexibility or asana practice. I am constantly evolving. I am on a path. My path isn’t a straight line; it’s a spiral; a labyrinth.
I believe in continuous transformation in this spiraling, sacred space where time slows down and the potential for growth and change is palpable.
Walking a labyrinth is life—the path shifts in unexpected ways, sometimes diverting you from your goal, but ultimately leading you to the center. Unlike a maze, there are no dead-ends and you can’t get lost.
In the present, I may not understand life’s challenges and what seems to feel like an endless amount of obstacles. However, I continually come back to things I thought I once understood to recognize the deeper truth and meaning behind those lessons.
My mission is to inspire and empower individuals; to challenge how they view their environment and relationship with themselves; to guide them peacefully through the darkness until they recognize and believe how much light they radiate into this world.
I came to yoga not to conquer the poses, but conquer myself. I consider myself a lifelong student of yoga on an infinite journey to self; creating union between body, mind, and spirit. Yoga is a 24 hour practice a transformation that could never be translated into words.
Remember one thing when sharing your practice with me: you have the absolute BEST teacher in the entire world…
and that teacher is YOU!.
You can follow Alisha on Instagram @alisha.b.good