Viewed as a “martial art of healing”, Thai Yoga Bodywork is an ancient healing art that combines the alignment of the breath, yoga asana and mindfulness meditation of Metta (loving compassion) into a flowing dance of continuous rhythmic motion to deliver a soothing and revitalizing experience. TYB is based on an understanding of energy lines and marma points in the body, working with balancing the energetic bodies and freeig & removing any blockages that may present in the physical, mental, emotional bodies. A session of TYB results in restoring a healthy, balanced energetic flow to the recipient. It is a complete therapeutic treatment on its own, and may also be incorporated into other modalities of massage or into yoga classes. The work is done on a floor mat with the recipient wearing comfortable clothing. The practitioner uses hands, palms, feet, knees, and the receiver’s bodyweight during the treatment which may include a variety of positions including prone, supine, side-lying, and seated.
A session’s objective is to remedy “stress” built up in the body and mind, re-enlivening energy pathways, releasing blockages, allowing prana/chi to flow freely. Vedic Thai Yoga Bodywork leaves both the receiver AND the giver feeling refreshed, revitalized and IN-SPIRED (in-spirit.)
Thai Bodywork is provided at Key Largo Yoga North. Each session begins with a full consultation so that the experience is personalized and best suited to meet your individual needs. To schedule an appointment, please call 305-879-0377, or email firstname.lastname@example.org