We found 10 available classes for you

Open Level Vinyasa (South)

The word Vinyasa means the connection of breath to movement. Thus in Vinyasa yoga all movements are synchronized with the breath, creating a practice that is both dynamic and flowing....

Open Level Vinyasa (North)

The word Vinyasa means the connection of breath to movement. Thus in Vinyasa yoga all movements are synchronized with the breath, creating a practice that is both dynamic and flowing....

Yoga Essentials (North)

This class is for anyone who wants to learn or review the basics of yoga - proper alignment in poses, safe transitions between poses, how to create a strong foundation...