We found 10 available classes for you

Yoga Essentials (South)

This class is for anyone who wants to learn or review the basics of yoga - proper alignment in poses, safe transitions between poses, how to create a strong foundation...

Hatha Flow (South)

Our Hatha flow class connects traditional Hatha yoga poses into a continuous, creative and flowing practice.  This class offers a bridge to our vinyasa flow classes - learn and practice...

Open Level Vinyasa (South)

The word Vinyasa means the connection of breath to movement. Thus in Vinyasa yoga all movements are synchronized with the breath, creating a practice that is both dynamic and flowing....

Vinyasa 1 (South)

The word Vinyasa means the connection of breath to movement. Thus in Vinyasa yoga all movements are synchronized with the breath, creating a practice that is both dynamic and flowing....

Ageless Yoga

Ageless Yoga is open to all practitioners but is specifically geared for students whose mobility, balance, flexibility, and/or strength limitations make it difficult for them to participate in a fast-paced...