Kat Sup 6

namaste


We are not a gym or fitness center. We are an authentic yoga studio focused on the yoga method as a means to connect mind, body and spirit. Our studio has a variety of registered yoga teachers and we invite you to flow, sweat, chant and breathe with us.

Move dynamically with grace and precision here on the mat and out in the world. Yes, you will get stronger and more flexible but that is just the beginning.

Key Largo yoga is a workout for your body, mind and spirit. Watch as your entire life transforms.

NOW is your time. What are you waiting for?

I hope to see you on the mat and namaste,
Kathy Shirley
Owner, RYT 500, E-RYT 200

I Love Key Largo Yoga

  • I have been practicing with Kathy for a few years now. I must say that she has challenged me beyond where I thought I would be today. I have taken many yoga classes and Kathy is, by far, the best. I am able to keep my eyes closed & follow class without peeking because she communicates so well.

    Jill

    Student

  • I thought vacation yoga (from NYC) would let me down, and I was so shocked that I have my perfect combination of adventure and focus that I need- just down highway 1. In my mania after my first class with Kathy I told my boyfriend, "lets try to get a place here-- the yoga's so good!". If you are an ambitious yogini or just like fun juicy yoga sequencing-- you'll get what i mean. 

    Lucy

    Student

  • I started practicing Vinyasa Flow yoga 6 months ago and when planning our annual trip to Key Largo this year one of the first things I did was look into where I might continue my practice. My experience with Kathy and Key Largo Yoga has been wonderful. The all-level Vinyasa Flow class has been challenging, while Kathy’s ease in teaching makes you yearn to learn more. I thought maybe I would go one or two days a week while we were on vacation and find that in the first week I’ve already gone to four classes and look forward to the next. What a wonderful experience … I wish I was local!

    Linda

    Student

  • Key Largo Yoga is a wonderful addition to our community! Kathy and the other instructors have created a beautiful and supportive space to grow your yoga practice. Kathy's vinyasa flow class is wonderful and I look forward to trying all the other ones as well! Tiffany

    Tiffany

    Student

  • Communicates So Well
  • Fun Juicy Yoga Sequencing
  • Yearn To Learn More
  • A Beautiful Supportive Space