International Yoga Teacher and Owner/Director of Guruv Yoga Studios in Central Florida, Tymi Howard, 500-E-RYT, is a lover of God, Life and Yoga! She’s committed to inspiring people to discover their purpose and passion through the art of yoga.
Tymi is a dynamic, non-dogmatic, playful teacher. She is a presenter for Yoga Journal, Bhakti Fest, Wanderlust and more, and acts as an Ambassador for LuLu Lemon & BOGA YOGA Paddleboards, among others.
A 2-hour Deep Yin Practice targeting the connective tissues and joints of the body, including hips, pelvis & spine. Yin Yoga is a perfectcomplement to the dynamic (yang) styles of yoga that emphasize internal heat and the lengthening and contracting of muscles. Yin Yoga may be slow but is far from passive and sometimes quite challenging due to the long duration of the poses.
After your first Yin Yoga class you’ll realize you’ve only been doing half of the asana practice.
RELEASE your week! Open your heart, mind and body and let the LOVE and the SWEAT flow! No dogma involved, just a rockin’ vigorous vinyasa flow practice with creative transitions, tossed with a whole lotta spirit, humor and inspiration! Whether you are in a pose that you love (or may not love) it is all about connecting and tapping into that joy and celebration of life.
Singing along is encouraged and spontaneous dance breaks allowed.
In this specialty class it’s time to conquer your fear of Headstands & Handstands, and take a look at the world from a new perspective! There will be a short warm-up, and then the majority of the time will be spent focusing on headstands & handstands, with & without the wall. Variations and modifications will be included; you’ll find that this workshop really is for everybody!
This workshop qualifies towards 2 hours of Yoga Alliance 200 RYT, 500 RYT or Continuing Education Credits.